Mental Health Courses for Preparing Missionaries

Your journey begins right here

Pioneering a new approach

A Course Built Just for Preparing Missionaries

Preparing for a mission is a significant emotional journey that deserves proper mental health support. At the Missionary Wellness Center, we help future missionaries build the emotional resilience they need before entering the field.

Our specialized mental health course provides a supportive environment where you can develop essential coping skills and prepare mentally for missionary service. We understand that the transition to mission life brings unique challenges, and we’re here to help you build a strong emotional foundation for this sacred experience.

99%

statistical significance in reduced feelings of anxiety and depression

95%

statistical significance in improved interations with others

90%

statistical significance in feeling connected with others

“I loved this class! I learned so much about combining my faith with my mental health. I would recommend this to anyone wanting to learn more about either subject! It was amazing and I would take it 367218x again!”

Kadi

“This was a really great class and it helped me in a lot of different ways. The instructors took the time to understand who we were and related what they were teaching to us personally.”

Caleb

“I loved this class and I definitely needed it. Returning home from my mission was way more complicated and emotional than I thought it would be. I loved this class because it provided multiple perspectives. It gave me a gospel perspective which I needed, but also professional advice from a licensed therapist.

So I definitely recommend this class because it helped me in so many ways!”

Joe

Preparing Missionary Course

A 6 Week Online Course

What You’ll Learn

  • Understanding your brain: Basic neuroscience principles for emotional well-being
  • Practical tools for managing anxiety and depression
  • Building healthy relationships through improved communication
  • Developing Christ-centered forgiveness and self-compassion
  • Managing expectations and preventing overwhelm
  • Essential assertiveness skills for missionary work

Course Structure

  • 6-week module structure
  • Interactive case studies based on real missionary experiences
  • Hands on practice with mental health tools and techniques
  • Individual and group learning opportunities

Our Instructors

Learn from our dual-expertise teaching team:

  • A licensed therapist specializing in missionary mental health
  • A professional religious educator combining doctrine with practical application

Why This Course Matters

Strong mental health is crucial for effective missionary service. This course bridges the gap between spiritual and emotional preparation, helping you build the resilience and skills needed for a successful mission.

This course may assist in meeting mental health qualifications for missionary service, though individual circumstances may vary.

Frequently Asked Questions

Who is this course designed for?

Preparing missionaries seeking support in mental health, emotional adjustment, and personal development pre-mission.

What challenges does this course address?

The course addresses challenges faced by preparing missionaries, including managing perfectionism, handling anxiety and depression, building emotional resilience, and finding purpose by providing practical tools and deepening understanding of the Atonement of Jesus Christ.

How long is the course?

Our course is a 6-week online program with flexible engagement options.

What's the time commitment?
Estimated 2-3 hours weekly, including interactive modules and personal reflection.
 
Who are the instructors?

Our course is taught by a team combining of a Licensed Therapist and a Professional Religious Educator

What can I expect after completing the course?

Enhanced emotional resilience • Better understanding of mental health tools for the mission experience • Practical tools for continued personal and spiritual growth • Support network and community connection

Course platform requirements?

Reliable internet connection and a computer or mobile device

How do I use my discount code and register for the course?

Registering for our courses is simple! You can find step-by-step registration instructions in our Registration Guide. The process takes just a few minutes, and our team is here to help if you need any assistance.

Preparing Missionary Course

A 6 Week Online Course

paz wellness

An Initiative of Paz Wellness

Paz Wellness is a non-profit committed to making mental health resources accessible and affordable. Our mission is to prevent and treat anxiety, depression, and harmful habits through comprehensive, integrated care.