Holy Hearts and Healthy Minds

A collection of mental health blog posts designed for the unique challenges of LDS missionaries

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Our Blog

Missionary Mental Health Blog

Our blog helps LDS missionaries with advice and tips on managing stress, anxiety, homesickness, and other mental health issues. We offer support and practical strategies to help missionaries stay strong and feel better while they serve.

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Anxiety
Emotional Resilience
Homesickness
Rejection
Change
Faith and Mental Health
Managing Stress
Stress
Depression
Healthy Coping Skills
Perfectionism
Podcast Summaries (AI)

Anxiety

Coming soon!

Change

Coming soon!

Depression

Coming soon!

Emotional Resilience

Faith and Mental Health

Coming soon!

Healthy Coping Skills

Coming soon!

Homesickness

Coming soon!

Managing Stress

Coming soon!

Perfectionism

Coming soon!

Rejection

Coming soon!

Stress

Coming soon!

Podcast Summaries (AI)

About Us

What is the Missionary Wellness Center?

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Supporting Those That Serve
Our goal is to help:

  • Pre-Missionaries
  • Current Missionaries
  • Returned Missionaries
  • Families of Missionaries
  • Those whose mission experience has been unique or non-traditional

to become empowered with emotional resilience, regulation, and understanding, and to develop a greater understanding and testimony of the Atonement of Jesus Christ, conversion, and the beauty and hope found on the covenant path.

Addressing mental, emotional, and spiritual needs
Our unique approach combines the medical and behavioral counsel of professional therapists with the doctrinal and spiritual guidance of  professional religious educators, creating an atmosphere that is trusted and resourceful.
“Living the Abundant Life”
We’re here to give you tools to support your mental health, and we offer specific courses for whatever stage you’re at in your service to the Church. Each course provides a strong foundation of wellness principles and tools that will serve you both on your mission, and in your life beyond/afterward.
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