Mental Wellness Assessments for Missionaries
Discover our comprehensive mental health assessments tailored for missionaries
Missionary Anxiety Assessment
(GAD-7)
Our anxiety assessment form is a widely used, self-administered questionnaire designed to screen for and assess the severity of generalized anxiety. It consists of seven questions, each rated on a scale from 0 (not at all) to 3 (nearly every day), resulting in a total score ranging from 0 to 21. The form is a quick and effective tool for clinical settings and self-assessment, helping individuals and healthcare providers identify and manage anxiety symptoms.
Missionary Depression Assessment
(PHQ-9)
Our depression assessment form is a widely used, self-administered questionnaire designed to screen for and assess the severity of depression. It consists of nine questions, each rated on a scale from 0 (not at all) to 3 (nearly every day), resulting in a total score ranging from 0 to 27. The PHQ-9 is a quick and effective tool for clinical settings and self-assessment, helping individuals and healthcare providers identify and manage depression symptoms. Whether you’re seeking professional help or simply looking to understand your mental health better, our depression assessment can provide valuable insights.
Missionary Stress Assessment
Our stress assessment, created by Katie Ball, provides a comprehensive evaluation of your stress levels over the past two weeks. By running through a list of common stress symptoms, you’ll gain valuable insight into your current stress levels and how they may be impacting your overall well-being.
What is the Missionary Wellness Center?
Supporting Those That Serve
- Pre-Missionaries
- Current Missionaries
- Returned Missionaries
- Families of Missionaries
- Those whose mission experience has been unique or non-traditional
to become empowered with emotional resilience, regulation, and understanding, and to develop a greater understanding and testimony of the Atonement of Jesus Christ, conversion, and the beauty and hope found on the covenant path.
Addressing mental, emotional, and spiritual needs
“Living the Abundant Life”

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Missionary Anxiety Assessment Form
Our anxiety assessment form is a widely used, self-administered questionnaire designed to screen for and assess the severity of generalized anxiety. It consists of seven questions, each rated on a scale from 0 (not at all) to 3 (nearly every day), resulting in a total score ranging from 0 to 21. The form is a quick and effective tool for clinical settings and self-assessment, helping individuals and healthcare providers identify and manage anxiety symptoms.
Confidentiality:
Please be assured that your responses are kept confidential and are only used for the purpose of assessing your mental health needs and providing support.
If you have any questions or concerns, please don’t hesitate to reach out to us. Your well-being is important to us, and we are here to support.
Thank you again for your participation.
How to take this form
This form consists of seven questions, with each question you will rate yourself on a scale from 0 (not at all) to 3 (nearly every day) how how often you have experienced these emotions in the past 2 weeks.
Remember, there are no right or wrong answers. It is essentail that you leave honest responses based on your own expriences.
0 = Not at all
1 = Several days
2 = More than half the days
3 = Nearly every day
Reviewing the results
After you submit this assessment. You will receive a message containing feedback based on your responses in which you will be able to self-assess. Our team of clinicians is available to help interpret and discuss your results if needed, and provide additional support and care upon request. Reach out through email or phone to further discuss your results:
435-994-7500
Confidentiality:
Please be assured that your responses are kept confidential and are only used for the purpose of assessing your mental health needs and providing support.
If you have any questions or concerns, please don’t hesitate to reach out to us. Your well-being is important to us, and we are here to support.
Thank you again for your participation.
Anxiety Assessment Form GAD-7
Missionary Depression Assessment Form
Our depression assessment form is a widely used, self-administered questionnaire designed to screen for and assess the severity of depression. It consists of nine questions, each rated on a scale from 0 (not at all) to 3 (nearly every day), resulting in a total score ranging from 0 to 27. The PHQ-9 is a quick and effective tool for clinical settings and self-assessment, helping individuals and healthcare providers identify and manage depression symptoms. Whether you’re seeking professional help or simply looking to understand your mental health better, our depression assessment can provide valuable insights.
Confidentiality:
Please be assured that your responses are kept confidential and are only used for the purpose of assessing your mental health needs and providing support.
If you have any questions or concerns, please don’t hesitate to reach out to us. Your well-being is important to us, and we are here to support.
Thank you again for your participation.
How to take this form
This form consists of nine questions, with each question you will rate yourself on a scale from 0 (not at all) to 3 (nearly every day) how how often you have experienced these emotions in the past 2 weeks.
Remember, there are no right or wrong answers. It is essentail that you leave honest responses based on your own expriences.
0 = Not at all
1 = Several days
2 = More than half the days
3 = Nearly every day
Reviewing the results
After you submit this assessment. You will receive a message containing feedback based on your responses in which you will be able to self-assess. Our team of clinicians is available to help interpret and discuss your results if needed, and provide additional support and care upon request. Reach out through email or phone to further discuss your results:
435-994-7500
Depression Assessment Form PHQ-9
Missionary Stress Assessment Form
Welcome to the Missionary Stress Symptom Checklist. This tool has been designed to help missionaries assess their current level of stress based on a variety of physical, emotional, and behavioral symptoms. The checklist is intended to be a self-administered screening tool and is not a substitute for professional medical or psychological advice.
Confidentiality:
Please be assured that your responses are kept confidential and are only used for the purpose of assessing your mental health needs and providing support.
If you have any questions or concerns, please don’t hesitate to reach out to us. Your well-being is important to us, and we are here to support.
Thank you again for your participation.
How to Use the Checklist:
- Count how many symptoms you have experienced over the past 2 weeks
- Enter the total number from your self-assessment into our form
- Refer to the scoring rubric to determine your stress level
0-7 symptoms: Low stress
8-14 symptoms: Moderate stress
15-21 symptoms: High stress
22+ symptoms: Very High stress
- Headaches
- Backaches
- Tight muscles
- Neck and Shoulder Pain
- Jaw Pain
- Muscle Cramps
- Tightness in chest
- Nervous Stomach
- Random Pains
- Nausea
- Insomnia
- Fatigue
- Lack of Energy
- Cold Hand/Feet
- Tightness or pressure in the head
- High Blood pressure
- Trouble Breathing
- Skin conditions
- Allergies
- Teeth Grinding
- Stomach pain
- Digestive problems
- Appetite changes
- Sweating
- Rapid heart beat/heart pounds
- Anxiety
- Depression
- Confusion
- Forgetfulness
- Irrational Fears
- Frequently sick
- Compulsive Behavior
- Hyperactivity
- Feeling like you can’t slow down
- Mood Swings
- Loneliness
- Relationship problems
- Unhappy at work
- Difficulty Concentrating
- Frequent irritability
- Restlessness
- Worrying
- Frequent Guilt
- Temper Flareups
- Crying spells
- Nightmares
- Apathy (feeling numb)
- Weight changes
- Over-eating, under-eating
- Can’t sleep, or Sleep too much
Reviewing the results
After you submit this assessment. You will receive a message containing feedback based on your responses in which you will be able to self-assess. Our team of clinicians is available to help interpret and discuss your results if needed, and provide additional support and care upon request. Reach out through email or phone to further discuss your results:
435-994-7500
